What is reformer Pilates?
A machine-based style of Pilates using springs, straps and a moving carriage to create support and resistance.
Reformer Pilates explained properly.
Reformer Pilates has exploded in popularity in the UK. This section is designed to explain what it is, what it costs, what to expect, and how it compares with mat Pilates.
Why people like it
It feels structured, low-impact and challenging without being brutal on the joints.
Where this goes next
This area will grow into beginner guides, first-class expectations, what-to-wear pages, cost pages and UK city pages.